taekwondo puchong
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MR TAEKWONDO PUCHONG GYM
ADDRESS: NO 7-3 JALAN PUTERI 2/2 BANDAR PUTERI PUCHONG 47100 PUCHONG
MASTER MERVYN 016 3798918
TAEKWONDO PROGRAMME FOR KIDS
TAEKWONDO PROGRAMME FOR ADULTS
TAEKWONDO FITNESS PROGRAMME
BASIC KICKS TRAINING
ADVANCE KICKS TRAINING ( JUMP, SPINNING , MULTIPLE KICKS )
TAEKWONDO BASIC TO ADVANCE PADDLE DRILL , THAI PAD DRILL, , HEAVY BAG DRILL
SELF DEFENSE STEP SPARRING
FREE SPARRING TRAINING
AGILITY TRAINING, SPEED TRAINING , PLYNOMETRICS TRAINING
BODY WEIGHT TRAINING ( BASIC PUSH UP, SIT UPS ETC )
GYM IN THE POCKET RESISTANCE BAND TRAINING
FAMILY/ PERSONAL CLASS AVAILABLE
Tags: puchong taekwondo, taekwondo puchong
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